The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147
Dan MillmanAbout author
- Author's profession: Author, Athlete
- Nationality: american
- Born: February 22, 1946
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I would love to do a period piece - in the 18th or 17th century. To me, it would be such an incredible challenge because of the way people carried themselves. There are so many incredible stories within those centuries - just the language and the way they carried themselves and what they were going through.
Amy Smart