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Authors:

Deborah Bull quotes

British Dancer March 22, 1963

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Quotes

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy. Deborah Bull
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. Deborah Bull
Deborah Bull quote: "Because muscle is heavier than fat, dancers weigh more than..."
Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean. Deborah Bull
Deborah Bull quote: "But you do have to start young as a dancer if you're going to..."
But you do have to start young as a dancer if you're going to achieve the physical skills necessary. Deborah Bull
Deborah Bull quote: "It's not magic! It's physics. The speed of the turn is what..."
It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top. Deborah Bull
Deborah Bull quote: "You increase muscle bulk by training against resistance. For..."
You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case. Deborah Bull

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