One of my favorite tools is 'flip it.' 'Flip it' can become your new favorite mantra when you are having one of those mean thoughts. You can choose to flip it and change how you are feeling about yourself in that moment. This is helpful at any age.
Elizabeth BerkleyAbout author
- Author's profession: Actress
- Nationality: american
- Born: July 28, 1971
Related Authors
Topics
Quotes currently Trending
The man who articulate the movements of his inner life, who can give names to his varied experiences, need no longer be a victim of himself, but is able slowly and consistently to remove the obstacles that prevent the spirit from entering. He is able to create space for Him who heart is greater than his, whose eyes see more than his, and whose hands can heal more than his.
Henri Nouwen
As a final test, I tried to look Arthur in the eyes. But no, this time-honoured process didn't work. Here were no windows to the soul. They were merely part of his face, light-blue jellies, like naked shell-fish in the cervices of a rock. There was nothing to hold the attention; no sparkle, no inward gleam. Try as I would, my glance wandered way to more interesting features; the soft, snout-like nose, the concertina chin. After three or four attempts, I gave it up. It was no good. There was...
Christopher Isherwood