You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Jack LaLanneAbout author
- Author's profession: Athlete
- Nationality: american
- Born: September 26, 1914
- Died: January 23, 2011
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To write is to forget. Literature is the most agreeable way of ignoring life. Music soothes, the visual arts exhilarates, the performing arts (such as acting and dance) entertain. Literature, however, retreats from life by turning in into slumber. The other arts make no such retrea? some because they use visible and hence vital formulas, others because they live from human life itself. This isn't the case with literature. Literature stimulates life. A novel is a story of what never was, a...
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