Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu HennerAbout author
- Author's profession: Actress
- Nationality: american
- Born: April 6, 1952
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I do not consider myself less ignorant than most people. I have been and still am a seeker, but I have ceased to question stars and books. I have begun to listen to the teachings my blood whispers to me. My story is not a pleasant one; it is neither sweet nor harmonious, as invented stories are; it has the taste of nonsense and chaos, of madness and dreams -- like the lives of all men who stop deceiving themselves.
Herman Hesse
As a rock on the seashore he standeth firm, and the dashing of the waves disturbeth him not. He raiseth his head like a tower on a hill, and the arrows of fortune drop at his feet. In the instant of danger, the courage of his heart sustaineth him; and the steadiness of his mind beareth him out.
Akhenaton