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This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer.
Mark BittmanQuotes currently Trending
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
If a night-moth were to concentrate its will on flying to a star or some equally unattainable object, it wouldn't succeed. Only, it wouldn't even try in the first place. A moth confines its search to what has sense and value for it, what it needs, what is indispensable to its life... if I imagined that I wanted under all circumstances to get to the North Pole, then to achieve it I would have to desire it strongly enough that my whole being was ruled by it. But if I were to decide to will...
Herman Hesse