I added that it was no fun to grow old, but that the compensation for it was that time turned your mental shit-detector into a highly calibrated instrument.
Paul TherouxAbout author
- Author's profession: Novelist
- Nationality: american
- Born: April 10, 1941
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Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
Giada De Laurentiis