If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.
Rory McIlroyAbout author
- Author's profession: Athlete
- Nationality: irish
- Born: May 4, 1989
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