I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Shawn JohnsonAbout author
- Author's profession: Athlete
- Nationality: american
- Born: January 19, 1992
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Kadang-kadang kita tak boleh percaya kepada yang kita lihat, kita harus percaya kepada yang kita rasakan. Dan jika ingin orang lain percaya kepada kita, kita harus merasa bahwa kita dapat mempercayai mereka juga--bahkan meskipun kita sedang dalam kegelapan. Bahkan ketika kita sedang terjatuh.
Mitch Albom
EVERYONE suddenly burst out singing;
And I was filled with such delight
As prisoned birds must find in freedom,
Winging wildly across the white
Orchards and dark-green fields;
on—on—and out of sight.
Everyone’s voice was suddenly lifted;
And beauty came like the setting sun:
My heart was shaken with tears; and horror Drifted away ... O, but Everyone
Was a bird; and the song was wordless; the singing will never be done.
Siegfried Sassoon