I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.
Tyson GayAbout author
- Author's profession: Athlete
- Nationality: american
- Born: August 9, 1982
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The coyly nicknamed explosive Key4 had been developed by Special Forces specifically for opening locked doors with minimal collateral damage. Consisting primarily of cyclotrimethylenetrinitramine with a diethylhexyl plasticizer, it was essentially a piece of C-4 rolled into paper-thin sheets for insertion into doorjambs. In the case of the library’s reading room, the explosive had worked perfectly.
Dan Brown