Help With Depression Quotes
-
-
-
Any task in life is easier if we approach it with the one at a time attitude. ... To cite a whimsical saying; 'If you chase two rabbits, both of them will escape.' No one is adequate to do everything all at once. We have to select what is important, what is possible, and begin where we are, with what we have. And if we beginand if we keep going the weight, the worry, the doubt, the depression will begin to lift .... We can't do everything always, but we can do something now, and doing...
Richard L. Evans
Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which...
Rainer Maria Rilke
Of course, a good meal might have helped; but I had already abolished my hunger by eating chocolate cake with fungus icing. Or I could have gone to a movie and smoked some grass. But when you're in that kind of sweat, the only lasting remedy is to ride with it: accept the anxiety, be depressed, relax, and let the current carry you where it will.
Truman Capote
Once in a while, Jimmy would make up a word but he never once got caught out. ... He should have been pleased by his success with these verbal fabrications, but instead he was depressed by it. The memos telling him he'd done a good job meant nothing to him; all they proved was that no one was capable of appreciating how clever he had been. He came to understand why serial killers sent helpful clues to the police.
Margaret Atwood
[However], the sufferer from depression has no option, and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must ... present a face approximating the one associated with ordinary events and companionship. He must try to utter small talk and be responsive to questions, and knowingly nod, and frown and, God help him, even smile.
William Styron