Trainers Quotes (page 2)
![Elaine MacDonald quote: "A life coach does for the rest of your life what a personal..."](/pic/102532/600x316/quotation-elaine-macdonald-a-life-coach-does-for-the-rest-of-your-life.jpg)
![Adriana Lima quote: "I love going to work out now. It gets out aggression and my..."](/pic/89270/600x316/quotation-adriana-lima-i-love-going-to-work-out-now-it-gets-out.jpg)
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.
Taylor Lautner
I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
Taylor Lautner
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