The tendency of old age to the body, say the physiologists, is to form bone. It is as rare as it is pleasant to meet with an old man whose opinions are not ossified.
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Let no one,' I say, 'who will make me no worthy return for such a loss rob me of a single day; let my mind be fixed upon itself, let it cultivate itself, let it busy itself with nothing outside, nothing that looks towards an umpire; let it love the tranquillity that is remote from public and private concern.
Lucius Annaeus Seneca