You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.
Mariska HargitayAbout author
- Author's profession: Actress
- Nationality: american
- Born: January 23, 1964
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Thus, to give an obvious instance, if I have once enjoyed the cool shade of a tree, and been lulled into a deep repose by the sound of a brook running at its feet, I am sure that wherever I can find a tree and a brook, I can enjoy the same pleasure again. Hence, when I imagine these objects, I can easily form a mystic personification of the friendly power that inhabits them, Dryad or Naiad, offering its cool fountain or its tempting shade. Hence the origin of the Grecian mythology.
William Hazlitt
Think of negative speech as verbal pollution. And that's what I've been doing: visualizing insults and gossip as a dark cloud, maybe one with some sulfur dioxide. Once you've belched it out, you can't take it back. As grandma said, if you don't have anything nice to say, don't say anything at all. The interesting this is, the less often I vocalize my negative thoughts, the fewer negative thoughts I cook up in the first place.
A. J. Jacobs