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Mark Hyman Quotes

Mark Hyman quote: "Just eat less and exercise more."

Just eat less and exercise more.

Mark Hyman

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I suppose the other thing too many forget is that we were all stories once, each and every one of us. And we remain stories. But too often we allow those stories to grow banal, or cruel or unconnected to each other. We allow the stories to continue, but they no longer have a heart. They no longer sustain us. Charles de Lint