I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Mike DitkaAbout author
- Author's profession: Coach
- Nationality: american
- Born: October 18, 1939
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And if what is near you is far away, then your vastness is already among the stars and is very great; be happy about your growth, in which of course you can't take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don't torment them with your doubts and don't frighten them with your faith or joy, which they wouldn't be able to comprehend.
Rainer Maria Rilke