The key experiential approach I now use to induce non-ordinary states of consciousness and gain access to the unconscious and superconscious psyche is Holotropic Breathwork, which I have developed jointly with Christina over the last fifteen years. This seemingly simple process, combining breathing, evocative music and other forms of sound, body work, and artistic expression, has an extraordinary potential for opening the way for exploring the entire spectrum of the inner world.
Stanislav GrofAbout author
- Author's profession: Psychologist
- Nationality: czechoslovakian
- Born: July 1, 1931
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The children on the playground all heard her. They took off running together, as far away as possible from Antonia Owens, who might hex you if you did her wrong, and from her aunts, who might boil up garden toads and slip them into your stew, and from her mother, who was so angry and protective she might just freeze you in time, ensuring that you were forever trapped on the green grass at the age of ten or eleven.
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