Expressing Anger Quotes
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But no: he was empty, he was confronted by a vast anger, a desperate anger, he saw it and could almost have touched it. But it was inert - if it were to live and find expression and suffer, he must lend it his own body. It was other people's anger. "Swine!" He clenched his fists, he strode along, but nothing came, the anger remained external to himself.
Jean-Paul Sartre
Don't you see? We've become smart enough to justify stupid behavior. Like, 'I'm angry at him and I didn't express it, so I turned my anger inward and now it's depression, so in order to feel good again, what I should do is call him and express my anger.' It's like, if we can make it sound smart enough, we're allowed to do stupid things.
Carrie Fisher
Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
Fred Rogers
But you can’t get to any of these truths by sitting in a field smiling beatifically, avoiding your anger and damage and grief. Your anger and damage and grief are the way to the truth. We don’t have much truth to express unless we have gone into those rooms and closets and woods and abysses that we were told not go in to. When we have gone in and looked around for a long while, just breathing and finally taking it in – then we will be able to speak in our own voice and to stay in the present...
Anne Lamott
I've been trying to learn how to not be so conflicted about things like my own anger. I've always had a place in my music for my anger as a way of compensating for not having a mechanism to express it in my everyday life. So I've been trying to be more true to myself, and that helps me to chill out a little bit. But politically, uh-uh. No.
Ani DiFranco
Growl he would, from the moment the petting began till it ended. But it was a growl with a new note in it. A stranger could not hear this note, and to such a stranger the growling of White Fang was an exhibition of primordial savagery, nerve–racking and blood–curdling. But White Fang's throat had become harsh–fibred from the making of ferocious sounds through the many years since his first little rasp of anger in the lair of his cubhood, and he could not soften the sounds of that throat now...
Jack London
Rosenfeld runs the metropolitan staff, the Post's largest, like a football coach. He prods his players, letting them know that he has promised the front office results, pleading, yelling, cajoling, pacing, working his facial expressions for instant effects - anger, satisfaction, concern.-- Carl Bernstein, Bob Woodward
Carl Bernstein
In such situations, of course, people don't nurse their anger silently, they moan aloud; but these are not frank, straightforward moans, there is a kind of cunning malice in them, and that's the whole point. Those very moans express the sufferer's delectation; if he did not enjoy his moans, he wouldn't be moaning.
Fyodor Dostoevsky